Did You Know

Participants attending the 10 week program make better decisions, positively manage stress, develop new coping skills, learn relaxation techniques and gain better control over their health."

Clinical Research indicates 55% of women conceive after attending a mind body program."

(Alice Domar, Ph.D)

Upcoming Sessions

Los Angeles Group:

June 23
(UCLA)

Orange County Group:

June 28
(Newport Beach)

Open Enrollment for these sessions is currently in process. Call today to reserve a space.

Program Details

The Fertility Wellness program is an educational series with expert staff members facilitating each week a different module:  

Research on Stress Physiology, Endocrinology vocabulary, Nutritional Counseling for Conception, Positive Psychology, Time Management, Couples Communication, Yoga for Fertility ™, and Relaxation Techniques.  

Our program is not a psychological group – it is a Wellness Program dedicated to making the fertility journey more manageable.   Our mission is Protecting, Promoting and Preserving Women’s Health.

Our staff is educated annually at Harvard Medical School.

10-Week Educational Wellness Program Includes:

  • Research on Stress Physiology and the impact on Fertility
  • Nutritional Education / Consultation
  • Yoga for Fertility - with Brenda Strong, actress and Yoga specialist
  • Education on Cognitive Restructuring Negative Thoughts
  • Endocrinology and Fertility Education
  • Positive Stress Management
  • Lifestyle Wellness while going through fertility treatment
  • Relaxation Techniques
  • Couples Communication
  • Peer Support
  • Men's Support - how to talk so she won't cry
  • Harvard's Mind Body Medical Institute & MBI Patient Manual - copyright
  • Healthy Mind, Healthy Women by Alice Domar Ph.D., The Wellness Book by Dr. Herbert Benson & many others
  • 2 Guided Imagery Relaxation CDs
  • 2 Yoga for Fertility DVDs

Who Benefits?
Anyone who is attempting to conceive and is experiencing a high degree of emotional distress, depression, stress, and/or anxiety in their life. This distress my be a result of the fertility process or it may stem from other sources such a jobs, relationship issues, financial issues, and/or family problems.

Fees:
10-week program, plus materials costs - $1595 per couple

Please Download our Program Brochure