Did You Know

Participants attending our programs make better decisions, positively manage stress, develop new coping skills, learn relaxation techniques and gain better control over their health."

Upcoming Sessions

UCLA Group

Enroll Now

Newport Beach Group

Enroll Now

Weekend Workshops

April, June, July, Sept, Oct, Nov

Fertility Program

The Fertility Wellness Program is a 5 Week Educational Group, facilitated by trained counselors, and based on content received through Harvard Medical School. Our program is research-based, and managed by experienced group counselors. A positive perspective on lifestyle and wellness for fertility and pregnancy management. Groups are for women only.

Who Benefits?
For Pre-pregnancy & Pregnancy stress management

Anyone who is attempting to conceive or has achieved pregnancy and is experiencing distress or anxiety from the fertility process, finances, job or relationship issues, and/or health concerns.

Fees:
5 week program, plus materials - $595


Pregnancy Management & Wellness Program

The Pregnancy Management Program is a 5 Week Educational Wellness Group. Facilitated by trained counselors, and based on content received through Harvard Medical School, our program is research-based, and managed by experienced group counselors. Groups are for women only.

Our program decreases pre-term labor, shorten cervix and low birth weight due to stress in high risk and first time pregnancy, using mind body medicine and stress management techniques.

Research indicates stress is the number one reason for preterm labor and discomfort in pregnancy. Obstetrician and hospital's refer to our program as the results are outstanding. 90% of complications reduced !

Pediatric research indicates if an expectant mother is exposed to levels of stress, her baby may be more likely to develop asthma or allergies later in life. Babies born to mothers experiencing high levels of stress had more IgE in their blood at birth than did babies born to less-stressed moms. IgE is an antibody involved in allergic and asthmatic reactions. Washington Post Article

Who Benefits?
For women experiencing worry after infertility, high risk pregnancy.

Program Fee
$595

Please Download our Program Brochure